1. Parenting & Family
photo of Shereen Jegtvig

Behind the Scenes Blog

By Shereen Jegtvig

vegetables
Photo © Tim Hall/Getty Images

If you are like most people, you probably need to eat more vegetables every day. According to surveys done by the American Dietetic Association, only about 14% of people in the US eat five or more servings of vegetables daily.

I guess a lot of people think vegetables are boring, so they push them aside in favor of a second helping of meat or something starchy. Or dress up the vegetables with high calorie dressings and sauces (sometimes more sauce than veggies).

Vegetables don't have to be boring. With these quick and easy recipes, the vegetables taste so good they could make the meal all by themselves:

Comments
No comments yet.  Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>
Top Related Searches september 11 vegetables
Explore Back-to-School Health & Nutrition
By Category
    [an error occurred while processing this directive]
  1. About.com
  2. Parenting & Family
  3. Back-to-School Health & Nutrition