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I love stir-fried foods. The combination of flavors and textures is wonderful and all those vegetables make stir-fry meals healthy. Stir-frying a meal at home is easy and quick - all you need is a wok or a heavy frying pan, a little oil, some vegetables, tofu, pork, chicken or beef and a flavorful sauce.
If you're new to stir-frying, you'll need to keep a few things in mind.
- Prepare all your ingredients before you start stir-frying your dish.
- Cut all your foods into pieces that are similar in size (bite size is good).
- Start with the foods that take longest to cook first, like meat, and finish with foods that cook quickly, like bean sprouts.
Here are some easy and delicious stir-fry ideas to get you started: